- Feeling comfortable
- Being peaceful
- Smiles and laughter
- Tolerance
- Patience
- Focus
- Generosity
- Eating healthy
- Sleeping well and waking refreshed
- Contentment
- Flexibility
- Acceptance of life's ups and down, of the things we can't control
- Appreciation of what we have
- Being motivated
- Optimism
- Being spontaneous and well prepared
- Being open to new experiences
