{ The Weight Of Regret }

We often feel that life should tie itself up eventually. Broken relationships should be repaired, old wounds healed, and regrets turned into lessons that we understand. But some things just don’t resolve. Some relationships stay broken. Some questions never get answered. And carrying that can feel very heavy.

Maybe peace isn’t about fixing what is unfinished. Maybe it starts when we stop expecting everything to be tidied up with a bow. Some things will stay messy. And that’s not a failure, it’s simply part of being human. What we can do is hold those things more gently, and be a little kinder to ourselves about what we can't fix. Through it all, there is still love to give and life to live. We may not be able to mend everything from the past, but we can choose how we show up today. And it’s OK if some parts of our lives remain messy. A meaningful life can still grow around them.

{ Acceptance }

 

Accept what is, let go of what was and have faith in what will be

{ Respect }

Treat everyone who crosses your path with decency, respect and clear honesty. It's not only the right thing to do, it's the wisest thing to do. Because you never know who is standing in front of you.

 

{ Spiritual Lessons }

 

• To let go
• To detach from negativity 
• To welcome whatever comes your way
• To accept all experiences as blessings

Fighting change is not good. Resisting your new normal is a recipe for misery.

{ Connect }

 Training yourself to listen from a place of deep interest, matched with a blazing wish to understand the talker, is a powerful means to make anyone fall in love with your mission, your movement and you as person. 

Being flawlessly present and genuinely engaged (instead of checking your phone) makes the other person feel important, connected and safe with you. To have this power is very rare in society.

{ Nature }

How strange that nature does not knock, and yet does not intrude - Emily Dickinson

 

{ Just Do Good }

 

Remember that someone else's lack of appreciation or good manners or grace or compassion or sense of fairness really has nothing to do with you and everything to do with them. People treat other people the way they treat themselves. So why make it about you?

Just stay true to your own moral instincts. Display the virtues of being positive, honest, goodwill, excellence, humility, forgiveness and respect to all, with a clear understanding that very few will ever acknowledge your integrity and stainless character. Do good anyhow.

{ Stop The Noice }

 

We can only see the world through the window of our mind. If your mind is noisy, the world will seem noisy. If our mind is peaceful, the world will seem peaceful. 

So the first thing we must do is not to change the world, but to understand our mind.

If you wish to clear away the clouds of your thoughts, simply keep your mind in the present.

The clouds of thought linger on in the past or the future. Bring your mind to the present, and your thoughts will rest.

{ Maybe In Another Lifetime }

 

Just fight for the things that crack light into your life. Fight for the things that soften you. Protect the people you love, leave them better than you found them. Defend your heart, do whatever it takes to keep it open despite what it has been through. Forgive, not just others, but yourself, as well. Slow down - taste, and touch, and feel and care. Create the things you want to see in the world, stay as curious as possible. honor your joy, do not shy away from the good that is trying to reach you - do not convince yourself that you are unworthy of it. Be strong enough to be gentle. Be brave enough to break. Be all that you are. 

And when your time does come, when the stars take back what they lent to you, when this dance ends - I hope you leave this world with a heart that is worn out and tender all over, with a heart that is worn out and tender all over, with a heart that aches for loving, and feeling, and caring in the best way possible. I hope you leave this world knowing that you poured ope into everything you did, that you crashed your soul into each day. I hope you leave this world knowing, from the deepest part of who you are, that you connected - that you tried for something while you were here. 

{ Always Be Kind }

People may forget what you say and people may forget what you do. But no one will ever forget how you made them feel.

Build people up, never tear others down. Help anyone in need. If you don't have something good to say to someone or about someone, don't say it. 

Treat everyone with courtesy and kindness. Leaving everyone you meet better than you found them, and let them feeling better than when they first met you.

{ Take It Easy }

Begin, even if you have no idea if it will work. Just trust yourself. Create the kind of self you will be happy to live with all your life. 

Own your specialisms, celebrate your virtues, appreciate your goodness. Salute all you've gone through as well as the brilliant blessings that your future has in store for you.

 

{ Put Yourself First }

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept.

 

{ To A New Day }

 

Here's to another day of letting go where we need to let go and welcoming change where we need to welcome change. Knowing through it all, we are wrapped in endless, boundless grace.

{ Just Hold On }

 It's because of the tough and tumultuous times we all endure that we are actually able to fully experience the pleasures of the good times, when they show up. And they always will, even when it seems that they won't.