{ Maak tyd vir jouself }
Geniet die proses en moenie waardevolle lesse miskyk nie. Dis in die moeilikste situasies waar jy die beste lesse leer.
{ Be Thankful }
Be thankful for what you have. You'll end up having more. If you concentrate on what you don't have, you will never...ever have enough.
{ Soft Mornings }
It's the small habits. How you spend your mornings, how you talk to yourself, what you read, what you watch, who you share your energy with, who has access to you. That will change your life.
{ New Beginnings }
I'm on the unpaved road with no clue where it leads, but that's okay. I honestly value who I'm becoming over where I end up. And for the first time in years, I'm smiling at the horizon.
{ Be Gentle }
Most of the time, when we humans sit together and chit chat, we tend to find it very easy to complain or criticize. It's very rare that we sit there praising others, especially those we don't like. I think our ego takes up so much of the conversation that we forget to be daringly different, daringly positive, daringly kind and daringly understanding.
{ The Art Of Letting Go }
In the end these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?
{ Self-Reflection }
To help reflect on our own selves, it is helpful to think of people in our lives, and to look beyond any labels like 'mother', 'husband' or 'boss'. Allow yourself to see them simply as human beings who also want happiness and don't want any suffering in their lives.
Then reflect on how you would like to be treated by others, and how do you treat the people in your life. Think about love, appreciation, respect, forgiveness, understanding, kindness and compassion. Just like the saying, "It takes two hands to clap", we understand that people tend to treat us with love, kindness, understanding, tolerance and acceptance, if we have given them the same things.
{ Charles Darwin }
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.