The only journey is the one within

 

{ Slowing Down }

Slow living is a way of life that teaches us to live in the moment. For so many years I remember rushing through life, without realizing all the little things I was missing along the way. Even though I was busy and productive, I often felt a disconnect between the things I was spending time on and the things that matters to me. 

Slowing down has taught me to notice the simple joys. All I had to do was just pause and simply be.

 

{ Calm }

Finding calm in chaos has always been important, even more so now than ever. A sense of calm helps me heal and work through life's many challenges.